Build Immune System

October 16, 2011   anggi   No comments

per day. Smokers are particularly vulnerable to a vitamin C deficiency.

The role of vitamin C as a protection against various cancers and the common cold was analyzed by Dr. Linus Pauling and Dr. Paul Enstrom after a large survey in the US. They concluded that a supplemental intake of between 500- 1,000 mg per day showed positive reductions in mortality from these diseases.

For more information on power packed foods designed to give you energy, vitality and all around good health, and help the immune system, click here to find out how to keep build up immune system at bay and fight Swine Flu and the common cold, and click on “how to cheat colds and flu remedy” to find the secret.

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